Latest news

Our Pilates class is proving to be so popular that we have decided to introduce some alternative ways to take part.

Our one-to-one physiotherapy sessions offer a comprehensive assessment of your needs and the treatment available.

If the fear of falling over because of slippery pavements or blustery weather is a concern to you, why not consider joining our Free From Falls class.

Our brand new newsletter is packed with information to help keep you healthy, plus it includes updates about our services and classes. It's free so make sure you're signed up to receive it.

If Euro 2016, Wimbledon or the Tour de France have inspired you to get active, are you feeling in tip top condition or do you need our help? Read more….

Join our Pilates course to help tackle back pain and to build your body strength, flexibility and stability.

In September, we will be holding a conference about the recent advances in the assessment, diagnosis and management of people with disorders of consciousness.

Our Hip to Toe class has proved to be so popular that we have added another session to the timetable.

This course will be running in 2016, and is aimed at clinicians.

Falling over is one of the most common accidents experienced by older people. The resulting injuries can result in hospitalisation and can lead to a loss of confidence and independence.