See the autumn edition to read about strength and how it helped one of our patients. You can also find out how shockwave therapy can help Achilles pain.

In this edition of the newsletter, the physio team:

• Reveal the big deal about strength
• Share how strengthening helped Roger achieve his fitness goals
• Give an insight into how shockwave therapy can help with Achilles tendinopathy
• Ask if Pilates is for you!

If you would like us to post or email future copies of the newsletter or you have any comments about this edition or our service, please do email us.