See our Christmas 2020 newsletter for tips and news from the physio team.

See the newsletter for:

• Six tips to prepare your body for the after-dinner Christmas walk
• Ways to exercise at home with the guidance of our physios
• Guess who – get to know your physio 
• Congratulations to Jenny for qualifying as a Mummy MOT physio

If you would like us to post or email future copies of the newsletter or you have any comments about this edition or our service, please do email us.